Whether you’ve just been prescribed a new inhaler or you’ve been using one for years, getting the technique right makes a huge difference. A mist that’s inhaled incorrectly can waste medication, keep symptoms going, and even cause side effects. Below you’ll find a quick, no‑jargon rundown that works for most puff‑type inhalers.
There are three main families you’ll see on pharmacy shelves:
Read the label or ask your pharmacist which one you have. The steps differ slightly, but the core idea is the same: a deep, steady breath right after the medication is released.
Step 1 – Prepare the device. Shake the inhaler for 5 seconds. If it’s a new canister, prime it by spraying a few times into the air (follow the package instructions).
Step 2 – Exhale fully. Breathe out completely, but not into the mouthpiece.
Step 3 – Position the inhaler. Place the mouthpiece between your teeth, close your lips around it, and tilt the inhaler slightly upward.
Step 4 – Inhale and press. Start a slow, steady breath and press the canister at the same time. Continue inhaling for about 3‑4 seconds.
Step 5 – Hold. Remove the inhaler and hold your breath for 10 seconds (or as long as comfortable). Then breathe out slowly.
If you need another puff, wait 30‑60 seconds before repeating the steps.
DPIs don’t need shaking. You simply load the dose (usually by twisting or clicking the device), then:
Because DPIs rely on your inhalation power, they work best if you have good lung capacity. If you find it hard to draw a strong breath, ask your doctor about a different inhaler.
Keeping the mouthpiece clean prevents blockage and reduces infection risk. For MDIs, remove the cap and rinse the mouthpiece under warm water weekly. Let it air‑dry for a few minutes before snapping the cap back on. DPIs usually have a small brush – run the brush through the opening every few weeks.
Never wash the canister itself; moisture can damage the spray mechanism. Store inhalers at room temperature, away from direct heat or freezing temperatures. If you travel, pack the inhaler in a hard‑case to protect it from drops.
Talking while inhaling. It breaks the airflow, so you lose medication. Keep your mouth closed and focus on breathing.
Breathing in too fast. A rapid breath can cause the particles to hit the throat instead of the lungs. Aim for a slow, steady inhale.
Forgetting to shake. Especially with MDIs, shaking mixes the medication properly. Skip it and you’ll get a weak dose.
If you notice a whistling sound, a rough taste, or reduced relief, double‑check your technique and clean the device.
Follow these steps and you’ll get the full benefit of your medication, fewer flare‑ups, and a better quality of life. If anything feels off, call your pharmacy or doctor – they can walk you through the technique or suggest a different inhaler that matches your breathing pattern.
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