Tag: skin repair during sleep

How Sleep Helps Manage Scaly Skin Conditions Like Psoriasis and Eczema

How Sleep Helps Manage Scaly Skin Conditions Like Psoriasis and Eczema

Sleep plays a critical role in reducing inflammation and repairing skin damage in scaly conditions like psoriasis and eczema. Poor sleep worsens flare-ups, while better sleep habits can significantly improve skin health without medication.

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